our Classes

Two men practicing Brazilian Jiu-Jitsu on black mat, one in a dominant position with the other on the ground, training in a martial arts gym.

MMA

Led by experienced coaches and active competitors, our MMA classes at Kosoto focus on real technique, smart sparring, and well-rounded development — combining striking, grappling, wrestling, and submissions. Whether you're stepping into the gym for the first time or you're a seasoned athlete, our program gives you the tools, coaching, and environment to level up your game.

Two men practicing boxing in a gym. One man, with musical tattoos on his arm, wearing black shorts and a black tank top, is blocking a punch from the other man. The other man, in a gray t-shirt and black shorts, is throwing a punch while wearing boxing gloves. An individual in the background is standing near punching bags.

kickboxing

Sharpen your striking, improve your fitness, and build real fighting skill. Our kickboxing classes blend technique, power, and conditioning — ideal for beginners and experienced strikers alike. Learn how to move, strike, and defend with precision.

Two men practicing Brazilian Jiu-Jitsu grappling on a padded mat, one in a blue rash guard and the other in black shorts, engaged in a ground fighting position.

jiu jitsu

Control, strategy, and submission — our jiu jitsu classes focus on technique and timing over brute strength. No matter your age or ability, our classes are friendly, unintimidating and will give you the tools to learn and improve your ground positions, techniques, and skills.

Two men practicing Brazilian Jiu-Jitsu on a mat in a gym, one in black shorts and a black shirt, the other in black shorts and an orange rash guard, engaged in a grappling position.

wrestling

Our wrestling classes focus on control, takedowns, and dominant positions — all essential tools for MMA. Whether you’re new to grappling or looking to sharpen your edge for competition, our sessions are designed to build functional wrestling that translates directly into your MMA game.
We train with purpose — drilling techniques that work under pressure and integrating them into live scenarios. From sprawls to clinch work and cage control, this is wrestling made for the fight game.

Group of five women and girls smiling together outdoors near a colorful wall and parking lot.

womens only jiu jitsu

A safe, empowering space for women to learn self-defense, gain confidence, and build real grappling skills. Whether you're completely new or looking to compete, this class is designed to challenge you — without the ego.

A man practicing muay thai with a trainer holding focus mitts in a gym setting, with several people in the background and a Monster Energy banner on the wall.

muay thai

Known as the art of eight limbs, Muay Thai is a striking discipline rooted in tradition and intensity. Learn powerful kicks, elbows, knees, and clinch work — all taught with respect for the craft and culture.

A young boy and a trainer practicing boxing in a gym with boxing gloves, punching each other's mitts, with two men in the background.

kids mma

More than just martial arts — we teach discipline, focus, and respect. Our kids' MMA classes introduce young athletes to striking, grappling, and coordination in a fun, structured environment that builds confidence from the inside out.

Two men doing boxing in a gym, one wearing boxing gloves practicing punches on a purple foam stick held by the other man.

boxing

Master the fundamentals of footwork, defense, and sharp hands. Our boxing program is built around real skill and real conditioning — whether you're training for fitness, competition, or self-defense.